The YMCA teaches swimming and water safety skills with more in mind. We view swimming lessons as a means of building character. We consider learning to swim and be safe in and around water as important survival skills. Finally, the process helps both children and adults build self-confidence, self-esteem and a skill for a lifetime of enjoyment.

Whether you are a member of the Woodbridge Branch YMCA or not, you can enjoy any one of a large number of swim classes for all ages and all levels. For detailed information about a swim class or to sign up, please call 732-596-4170.

Parent/Child Classes (ages 6 months to 5 years)

These 30-minute classes are for children and their parents. The primary goal is to familiarize both parent and child with the water, through the use of toys and games. Class participants are introduced to basic water movements, such as kicking, paddling, and breath control.   The child will gain confidence, while the parent is guided on how to teach his/her child to be safe both in, and around water.  Swim diapers and rubber pants are required for children who are not toilet trained.

Preschool (ages 3 - 5 years)

This is a child's first exposure to the pool without parental assistance.  Class participants are taught basic skills that are the building blocks of swimming.  They are also introduced to pool safety, boating safety, and the use of personal floatation devices.  Each 30 minute class is taught by a caring YMCA Swim Lesson Instructor.  Class participants are divided into skill levels, and class size is such that the instructor can provide children with individual attention.

Youth Progressive Lessons (ages 6 to 12 years)

Classes are designed such that each skill level builds upon the preceding level, with seven levels covering all four strokes, diving fundamentals, and safety skills.  Goggles are highly recommended.  Class participants with chin length hair or longer are strongly encouraged to wear bathing caps.

Teen Swim Lessons (ages 12 to 19 years)

Adult

Whether you want to improve your swimming skills or get a workout, the YMCA has a class for you.

Private Swim Lessons (all ages)

This one on one student to instructor class is perfect for those with a hectic lifestyle.  Whether you're terrified of water, or just need to enhance your skills, private swim lessons offer individualized attention to suit your needs.  Please fill out a form at the front desk to be paired with a YMCA Swim Lesson Instructor.

• Minimum age of 15 is required by the end of the course
• Swim 300 yards continuously
  a. 100 yards must be freestyle
  b. 100 yards must be breaststroke
  c. 100 yards choice of stroke
  
• Tread water for 2 minutes
  
• Jump in, swim 25 yards, retireve a 10lb brick from 9ft of water, return to the surface, swim back 25 yards with two hands on the brick at all times, remove the brick and yourself from the pool all in less than 1 minute and 30 seconds