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The Metuchen Edison Woodbridge YMCA has developed 

physical activity and wellness programs 

for cancer survivors and their families in collaboration with LiveSTRONG.

Physical activity and healthy eating are a critical part of living with cancer.  The YMCA welcomes and engages cancer survivors, offering support and guidance as they seek  well-being of body, mind and spirit.

I am whole.       I am healthy.       LIVESTRONG

Our second session is proudly underway,

Energy for Life

The class focuses on strength, flexibility, cardiovascular and meditation techniques.

It meets Tuesday/Thursdays 11am-12:30pm

or

Monday/Wednesdays

7:30-9pm

Our 3rd session of Energy for Life will begin April 18.

All programs are FREE and include

an introductory membership

for cancer survivors.

 

want more info?  contact lexy anderson

Indoor Walking Class

meets Saturdays 8:15am at Menlo Park Mall Food Court

FREE!  Just show up in your LiveSTRONG shirt!

Monthly Meditation Class

meets at 10am the 1st Sunday of the month

at the Woodbridge Branch YMCA, 500 Main St, Woodbridge

Bring your own mat.  1 hour of meditation and relaxation taught by a certified instructor.  FREE!  Wear your LiveSTRONG shirt.

©2006 Metuchen-Edison-Woodbridge YMCA