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  Home > Edison Branch > Active Older Adults
 

YMCA Older Adults

The Edison Branch YMCA strives to offer programs that include older adults working toward self improvement.

Our focus concentrates on:
Strength
Balance
Cardiovascular fitness
Sense of well-being
Education
Over-all wellness

Classes are available in Tai Chi, Yoga, Pilates, Fitness Over 50, Walking Club, Water Exercise and Cardio.

The facility has an accessible first floor fitness center, 5 lane heated pool, sauna, Jacuzzi, steam room and a professionally trained staff. Staff will work with anyone to develop a program specific to his/her needs.

The Edison Branch YMCA is a great place for Active Older Adults to come and socialize, get fit, participate in Wellness Lectures or enjoy a show in our indoor/outdoor theater.

Active Older Adults | Aquatics | Calendar | Child Care | Contact Us | Day Camp | Employment | Family Programs | Fitness/Wellness | Membership/Facilities | Outdoor Pools | Preschool & Youth Enrichment | Preschool & Youth Sports | Special Events | Staff | Teen Programs
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